Ryan Seacrest, Balance Equals Success

At the age of 43, Ryan Seacrest hosts a nationally-syndicated radio show “On Air With Ryan”, produces a TV series “American Idol”, runs his own skin care and fashion line “Ryan Seacrest Distinction/ Polish”, and hosts “Live with Kelly and Ryan”. Additionally, he is also the founder of the “Ryan Seacrest Foundation” which is a not for profit organization that is dedicated to using entertainment and education focused initiatives to inspire today’s youth.

Additionally, Ryan Seacrest is a very busy man that suffers from attention deficit disorder. However, he doesn’t allow that to stop him. He has learned how to work around his challenges. Ryan Seacrest keeps to a very strict routine which includes, waking up at 6:00 am, drinks his matcha tea followed by a coffee, reads the news or watches television, works with his trainer at noon or a run in the park, and holds interviews or heavily focused work in the afternoon for his various business ventures.

Furthermore, according to GQ, Ryan Seacrest attributes his success to self-discipline and learning how to prioritize the many facets of his lifestyle. Ryan Seacrest has learned how to balance his stress by disconnecting from the world when he has to. He even locks his phone away when he is travelling. Ryan Seacrest knows how to enjoy his life by being a foodie and working so that he can eat well and drink wine. Moreover, Mr Seacrest is mostly Vegan and enjoys two to three-hour family style sit down dinners on the weekend.

In conclusion, Ryan Seacrest has learned the way to success is to, make the difficult look easy, always say the word “yes”, confirm everything with the words “got it”, and that he must stay strong and eat right in order for his continued success to be maintained and achieved.

Source: hollywoodreporter.com/features/ryan-seacrest-rebooted-live-a-new-york-move-bumpy-road-back-idol-1013173